1-1 This Sullen Welsh Heart 4:13
1-2 Show Me The Wonder 3:18
1-3 Rewind The Film 6:36
1-4 Builder Of Routines 2:28
1-5 4 Lonely Roads 2:54
1-6 (I Miss The) Tokyo Skyline 3:46
1-7 Anthem For A Lost Cause 3:51
1-8 As Holy As The Soil (That Buries Your Skin) 3:20
1-9 3 Ways To See Despair 3:16
1-10 Running Out Of Fantasy 4:09
1-11 Manorbier 4:31
1-12 30-Year War 5:07